HONG KONG'S LEADING
ONE-ON-ONE
PERSONAL TRAINING CLUB

We offer world-class 1 on 1 personal training along with various private and group classes specific in body and fitness training, not limited to TRX, spartan training, diet monitoring, indoor cycling, digital body analysis & training program and many more.

We design programs to optimise your unique fitness goals.

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WELCOME TO
FIT FAT CLUB

FACILITIES AVAILABLE

OUR MISSION

Learn What We’re About

The concept of Fit fat club is to pursue Work & Life Balance, pay attention to the habits of life and exercise, and provide a Health Club with high privacy and balance of physical and mental health in the busy city.
We are concerned that many Hong Kong people lack exercise habits, dietary knowledge, comfortable exercise environment and mental stress relief in the city, resulting in sub-health problems.
We hope that through professional one-on-one coaching, we can make our guests interested in sports and develop them into habits in a lively and interesting way, provide professional customized services, and design exclusive sports and diets according to different working environments and living habits. plan to achieve a life-work balance